Quote:
Originally Posted by HopefullyLost1211
"I think that with depression, it seems much easier to dwell on what's wrong rather than what's right. In essence, at least that's how it is for me, there are more items in my life that are right than wrong. But I make the mistake of thinking about the items that are wrong."
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This. This is one of the things that eventually sent me for the Psych Consult. My logical brain realized there wasn't anything really wrong with my life except my perception/reactions to it. What was going on in my mind didn't line up with my life at all.
Anyway back to this list (a very nice idea)
Things I'm thankful for:
A warm, cozy house in this cold winter.
A spouse that loves and supports me.
My critters that love me unconditionally.
My physical health is good for the most part.
That my perceptions are doing a much better job of lining up with the reality of my life