Thank you my dear.

My back is fine in the morning after sleeping 7-8 hours on my side.
Maybe the cbd cream helped or maybe just the massage from putting it on myself. I did not use the heating pad.

Up early to take a shower and wash my hair. That happens about 2 x week.
It feels so good once in there, it is just getting in there that is so difficult.
And I hate it that I almost run out of hot water....
Onto my 2nd cup of coffee, need to dry my hair and get going.
Make it a great day!!!
171.5 this morning!!!! 6 weeks sober!

Maybe I could be 169.9 the morning we leave!!!!
bizi