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I would suggest not sharing more than you are willing to lose or willing to be made fun about. I never found telling the therapist things to be easy or fun or a relief. Some others seem to report such, but I never did.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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