Thread: Daily Exercise
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Old Dec 14, 2018, 04:55 PM
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RomanSunburn RomanSunburn is offline
Poohbah
 
Member Since: May 2008
Location: East Coast, USA
Posts: 1,293
I did 5 of my 6 PT exercises last night!

The weekend is always tough for me because it's a change in routine, but I think it's important for me to maintain a daily exercise routine of some sort. Tonight, I'll try to do 15 minutes of yoga before bed. That's seems manageable. The weather is supposed to be pretty lousy tomorrow, but maybe on Sunday, it'll be nice enough to get some exercise outdoors, maybe a walk or a bike ride!