View Single Post
 
Old Dec 14, 2018, 06:26 PM
kecanoe kecanoe is offline
Grand Magnate
 
Member Since: Aug 2008
Location: Illinois, USA
Posts: 3,052
I am learning to ask the little parts of me what they want, what would make them feel comforted. And then I usually have to ask the "outside" world for what ever it is. Sometimes I can soothe the littles myself. You could try things like rubbing lotion in, reading children's books, going to a playground and swinging.