Quote:
Originally Posted by Findingreason
Hey everyone, how are things going today?
I'm okay. Trying to keep my anxiety under control. Took some diazepam. Did a grounding exercise. I got this. Gonna be okay.
What's everyone up to?
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Absolutely nothing. Hung out with Scotty for a while. Braided my daughters hair. Laying down again. I have to run out and get myself something for dinner. The family is getting pizza again.
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Schizoaffective, PTSD, Anxiety