I can relate... I had to go five months without my T and at one point I thought I was going to go crazy so on a whim I signed up for the better help website for an online therapist. I only talked to her for about a week, and honestly she wasn't even that helpful, but getting things off my chest in a therapy-like manner made me feel better. That made me realize that while I like my T a lot, it's therapy that I'm missing when I haven't been in a while, not her.