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Originally Posted by DechanDawa
Okay, sorry, too, OP. But are you talking here about vegetarian keto? I will do some research on this. What you are saying is very interesting. It is impossible for me to stick with low calories and no fat if I am hungry all the time, which I am. Since I was non-vegetarian keto before becoming vegetarian I understand the principles...but I haven't really considered tweaking my diet towards vegetarian keto. Thanks for this. It's kind of awesomely mind blowing!
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Yes, it's something new for me, too! I've only googled/youtubed briefly and superficially, but I found some stuff. There are fb groups, too. I'm not sure if one can be fully vegetarian keto all the time, but low carb should be possible.