Never drinking alcohol again (Yes.. that phrase)..

I feel like I have a headache without the pain. I took benzo but it didn't help. I should take another seroquel but that's probably dangerous to not take as prescribed.

So I must suffer..

I guess more water will help? I already drank a lot of that.. or ibuprofen although I don't have a headache.. maybe it will help.. I just want to sleep..