Quote:
Originally Posted by DP_2017
Sadly i didn't prepare my last session very well and now am dealing with lots of regret. Yes the loss and change is hard. My support is limited as most people dont even know I was in therapy
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I guess I interpreted his willingness to read your FB posts as "contact." But you didn't have a lot of time to prepare for your last session and I imagine that makes it harder to get what you wanted from it.
Loss and change are the hardest things to cope with. Wishing you well.