Quote:
Originally Posted by TrailRunner14
Not sure if this will be helpful or not, but I have a part of me that steps in and takes care of things when stuff gets hard like that.
It’s the part of me that runs. I think it’s like someone else suggested about being busy.
It doesn’t help the feeling of the little one wanting to be “there” but for me it gives strength for the little part that there is someone there, in that place, if that makes sense.
That sounds really weird but I don’t know any other way to say it.
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No I think I get you
I think I was/Am too ruled by my inner critic/protector part so have not really identified a string part that steps in in a good way. I do do things but it's in a dissociative haze.
So when the other poster wrote that they organise things to keep busy I know that my MO in the past has just been to not go, drop out, I don't really envisage anything I MUST go to so I could not understand the utility.
But perhaps that is what is lacking, a part that steps in and takes care of things in a mindful way.
Much to think about. Thanks.