Quote:
Originally Posted by Miguel'smom
She also kept referring to my head noise as voices. I didn't tell her my thoughts are more bothersome. We have time for me to get into that. I am doing a mood/event/ thought chart. I don't know if I'll show her but at least it's a try.
|
I do understand your fear of being sent to inpatient when feeling so badly.
I have the same/similar fear. I have a new pdoc/therapist and I don't yet feel comfortable, not knowing them well enough to be 100% honest. I am hoping I will feel comfortable sharing more in the near future.
I hope your charting helps you out!
Is the holiday season making things worse for you?
Please stay safe.
WC