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Old Dec 18, 2018, 10:01 AM
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coolibrarian coolibrarian is offline
Poohbah
 
Member Since: Feb 2014
Location: Upstate NY
Posts: 1,302
It's YOUR therapy: talk about whatever you want to. Sometimes this will be deep issues, other times, not. You asked if "everything" had to be talked about. In my experience, if it rises to my consciousness, it needs to be talked about. But I don't necessarily talk about it right away, or all at once. Hope this helps.
Thanks for this!
LonesomeTonight, unaluna