I weighed and rounded up to 157 this morning, which is fine by me since I splurged a bit the last couple of days.
I have already eaten breakfast and lunch with surprisingly reasonable macros considering it totals to 421 calories. I forgot to take my meds this morning, so I will have some applesauce in a bit to be able to stomach them, but still leave myself about 1000 calories for the company dinner.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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