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Looking for Self-Help (Weight Loss)
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Mar 08, 2008, 12:30 AM
(JD)
Legendary Wise Elder
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Exactly!
Just like one high fat meal doesn't make us fat (nor does one low fat meal make us slim)
one off day won't have that effect either.
Continue what is healthy, and you will eventually get there. Good wishes!
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