Heading home to see my family and SO tomorrow after work. Job is still great--I am so lucky to have it. Also, really looking forward to seeing my family and especially the kids of the family!

So that's all great news. Not so great news is I am still getting into some dark thought spaces. I really need to figure out if I have OCD if so the best treatment. I do think my therapist is great and the mindfulness techniques are useful, but the nature of my thoughts convinces me of such strange things--that I would or have accidentally harm(ed) someone, that I cannot trust myself or others, and other odd things. It's hard to explain, but it may make therapy hard because it has me panicking over the "what ifs". Kind of like how can I do any sort of work on actual stuff when everything triggers these strange spirals? Oh well, at least I can look back and say I am in a much better spot than I was this time last year!

Hope everyone is having a great, or at least not too terrible, night. Sending hugs/thoughts to those who want them.