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I had a horrific panic attack yesterday and felt like reality was falling apart and I was dying. I ended up taking a klonopin and calling my sister to talk for awhile. Then I baked several dozens of cookies and watched a Christmas movie. I was able to get to sleep and feel okay today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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