Got through yesterdays extended family festivities. Managed to somewhat enjoy myself, have no panic attacks and feel/behave normal.
I dont usually take Valium but yesterday I preemptively took Valium as advised by my pdoc.
Tomorrow (Christmas day) the kids are coming over. Well cook a ham together and have lunch followed by board games.
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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