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Old Dec 23, 2018, 11:20 PM
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alittlelikemusic alittlelikemusic is offline
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Member Since: Oct 2018
Location: Amongst the stars
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Quote:
Originally Posted by CANDC View Post
Meditation is an extended practice of mindfulness. I find this video series really helps me.


I am glad there is sharing going on about mindfulness. What other threads are people subscribed to about mindfulness at Psych Central?

There is this Social Group https://forums.psychcentral.com/grou...editation.html
Thank you, CANDC, for the resources. I like the video about the 9 attitudes of mindfulness.
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