I had a couple of therapists that I bagged, felt like they weren't helpful. One I only went to once, knew right away she wasn't for me. The best thing I ever did along those lines was join a self-help group, a 12 step program (they have them for just about anything now) and got a good sponsor. I've made more progress there than I ever did with a therapist.
Hope you find something more helpful.
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