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Old Dec 27, 2018, 05:56 PM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
Quote:
Originally Posted by little turtle View Post
I cant help anyone....I need to help myself...I need help...
We are here to help Little Turtle...

I have had panic attacks before too. You are not alone.

They are frightening and scary...
I take days to recover from them...
When I can remember, I try to remind myself, I am in an adult now and I am not in any danger....
Hugs from:
Fuzzybear, little turtle
Thanks for this!
little turtle