I’m not sure if this goes here or not.

But I wanted to make sure my insurance was secured first, but in Janurary I will be looking for a new therapist. My doctor has given me a couple names in the same office he is in.. They specialize in autism. This outpatient practice is part of the best mental health hospital in the surrounding states. I will never step foot in that other place. Or discuss with my new therapist what happened with the old therapist. For safety issues. I’m hoping it works out with the new one.

I hope she doesn’t suggest group therapy though. I don’t think I need it. Plus where will I find the time? Don’t group therapies run during the day? I work during the morning. Then I’m too tired in the afternoon. I go to bed early. So nights won’t work. There’s no way I’m going to groups on my two days off during the week. Those two days off are what keeps me sane because I have time to myself to do whatever I want to. It just won’t work out. I don’t even know where there are groups besides that clinic I refuse to step foot into. I think the new place just does outpatient hospitalization programs.