There’s not a right or wrong answer to open ended questions such as these in therapy. Most likely, your therapist is just trying to understand your perspective of things so that she can better help you. It sounds like she’s using a task-centered approach and that’s why a lot of her questions are focusing on specific goals/tasks/interventions. It can be difficult, but maybe when she asks you a question like this, your response could just be you thinking out loud about how you don’t know what to say? Like unfiltered speech. My t is trying to get me to do this more often. It usually helps me get a thought going.