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This morning's weigh in was a shock - 155. With the light day of eating yesterday and recent "pipeline" events, i suspect my gut is nearly empty after staying full for several days. That would account for the big drop.
Heading down to FL around noon to visit my sister and do some paddling this weekend.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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