My thing is that I have had good therapy with good Ts before, and I also have to be in therapy (not that I ever didn’t want to be or wasn’t, just my school “mandated” it after I was hospitalized...yes, please mandate something I’m already doing to make yourself feel useful...*eye roll*). I don’t think I would do well without therapy, considering I can hardly go a week without talking to my therapist. But, for whatever reason, it’s just not working with this current T. She’s a good therapist and I’m invested in therapy (although often am scared to share), but maybe we’re just not the right fit? Or maybe we just haven’t cliqued yet but will? I’m not sure.