I am so sorry the holidays have been such a struggle for so many.
We are struggling with some very hard losses here.
My wife's surgery on 12/20 went well, but she is struggling in her recovery. I am feeling somewhat better from my own health issues but am frustrated with my follow up. I will see my primary Dr later in Jan unless i need to be seen sooner.
We do not celebrate Chanukah or Christmas in our home, which reduces some stress. I have been choosing more nutritious foods during my safer times, so that's good. Outside safer times i have engaged in poor behaviors, but i have lack of motivation to change.
I am working on getting our home more in order, and that's a highrt priority right now.
I hope all are well.