I like good old rooteen.

A- it allows every hour of the day to be accountered for so you're not just sitting their bored

B. it gives variety in your life- and in your days

and C- if you have a chore to do and set some time to do it, you know it's going to be done and you can relax

also what helps me is if I try one new thing every day

it could be a food, a drink, an activity, a new song, read a new book, what ever

it's the elament of excitement- and who knows something to add to your general life if you enjoy it