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My sleep varies a lot. I go through times where I'm sleeping anywhere from 12 to 16 hours then times where I can hardly even get a couple hours each night. It's so frustrating because several years ago I was in a perfect routine, I slept 8 hours every night. Now it's a complete mess and I've been trying to regulate it for well over a year or two with no luck.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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