Thread: Gratitude?
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Old Dec 29, 2018, 02:58 PM
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Buffy01 Buffy01 is offline
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Member Since: Oct 2017
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Quote:
Originally Posted by HopefullyLost1211 View Post
I read that taking time each day to write down 5 things for which you are grateful can help to improve mood. I started doing this about a month ago. I wonder if anyone else does this or is interested in starting? I think it would be wonderful if we created a Gratitude Thread and could watch it grow with people's additions. These need not be major or dramatic things to be grateful about. It could be something as simple as: "I am grateful that the sun came out today." On a dark day, people may find it difficult to think of 5 so even 1 would be great!
Does anyone feel like sharing some gratefulness with me??
I'll start....
I am grateful for a kind message I received from a friend.
I like to try this out. But I don't know how to start out since everything hurts.
Hugs from:
3rd rock, Anonymous57363, mote.of.soul