I had scary dreams in the last few weeks like consecutively. I felt sleep disturbance and couldn't sleep well. I saw a girl with long hair bothering myself. Do you think it is normal? I also started to feel that maybe it's related to unseen world. I don't know but I do believe the unseen world. Can anyone suggest me something? Because I don't to have nightmares tonight. I really can't concentrate in day time as I started to have sleep deprivation. Every night around 2:15 to 3 AM nightmare get me wide awake from my deep sleep. I usually sleep at 23:30 and get up at 5:00AM but since the all nightmares I had I got my sleep time and schedules messed up.