I dont always fidget but I do frequently. Neither has said anything. Usually when fidget it is with my coffee cup, jewelry, scarf, etc. I apologized to Emdr as I always feel like I was being rude. She said it was not rude in fact it can be very beneficial as long as it is not my total focus. Usually I do it when are discussions are really emotional. She said it is a food way for me to stay grounded and present rather than disasociating. It does also help me to not be emotional. Not sure she realizes that.
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