So how is everyone doing at this the end of the year? Anyone have any resolutions? I seem to always break mine but I still can try again. I want to continue to eat nutritiously, I do allow for some snacks at times that may not be the best thing but that's life..lol. I think we all need a break at times. My main focus this coming year is to continue to try and improve my health. I take walks with my dog but this time of year it's cold so maybe I can start exercising indoors. I have been prescribed some physical therapy for my knees and neck. Haven't arranged for it yet, though. Hoping to get another car that is better than what I have so I don't have to worry about driving a beater so much. That's because it is falling apart..lol..not so much how bad it looks.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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