I'm also dealing with a weight problem. It all began with a mefication the psych doctor gave me . it was known for making people gain weight . I gained so much weight in the past 5 years . the other day my mum called me a fat c word .
I recently bought several exercise DVDs . I've been trying them out with my daughter . I plan to exercise everyday in 2019 or at least wherever possible . I'm taking it slow though , just doing what I can manage . then I want to do a low carb diet along side it . it will help my self asteem but I'm doing it for health reasons also .