I'm very concerned some of you are on either way too high doses, way too many meds, or way too many meds at low doses.
My biggest concern is an acceptance of this, without having had done other interventions, such as heavy daily doses of exercise, nutrition, CBT, etc for long periods of time. This means not exercising for one day, not eating well for one day, isolating for one day, are not optional. Taking pills in lieu of those things is dangerous imo.
IMO, medically, when I see a list of meds like some of the above, there's no way to cleanly assess what is happening clinically.
Medications are needed sometimes, but exercise, nutrition, psychosocial, daily structure, sleep hygiene, CBT, etc are needed ALL the time and in all cases.
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