Thread: Too many meds!
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Old Dec 30, 2018, 08:44 PM
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downandlonely downandlonely is offline
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I don't have the time to wait for things like exercise to work. I need my medication to function. I tried exercising an hour every day one summer (running outside in the sun) and was very depressed because the medication wasn't working. For clinical depression, none of those natural methods work. Also I don't think any of those suggestions help with mania. I have heard intensive exercise can actually make mania worse.