A major source in my anxiety is work. I am anxious enough to go in each day, often being physically ill before doing so. This is complicated by the fact that my duties will change on a dime which is excruciatingly difficult for me. I am constantly having to adapt to sudden change - change that comes with little notice. Add to this that new responsibilities and duties affecting my role will fall in my lap with no preparation, training, or support.

I have been scheduled for a shift next week that comprises of duties I have not entirely been trained for. I am already in panic mode.