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Originally Posted by Marylin
It has gone up to 378 again now.I ate watermelon....then I craved so had a mince pie...I felt sick all day and didn't have much of an appetite and so didn't eat a proper meal.I might get hungry later,should I eat a proper meal or just have a sandwich seeing as it is late now? I will get it right eventually.
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I take metformin 500 twice a day with meals, so that keeps my sugar pretty regulated. I used to take it once a day and that did not work, so my dr recently increased it.
Aside from that, i have really been making an effort to include a protein with every meal. I usually have canned tuna for breakfast. I used to have oatmeal, which i prefer, but tuna makes me feel better. Sometimes i have tuna twice a day. Im afraid i will soon be mad as a hatter!
Is there a protein you like that you can fall back on like that, at least temporarily? I use very thinly sliced bread with it to keep the carb count down.
Keep at it and good luck!