I’m a 37 year old male - came out of a three year deep depression about 5 to 6 weeks ago. Since late November these are my symptoms:

On a 1-10 scale I'm a 13
Redlining all the time
Racing thoughts like cars on a racetrack
Ecstatic
Outgoing
Extrovertive
Spending exhorborently
Skin on fire, tingling, extreme itching
Feel like I could lift a car
Feel like I could fly
Cant smoke enough cigs
Not showering or brushing teeth

My dr is changing my mess today to Resipadol and Vistaril (have been on Abilify & Lexapro). Anyone have any suggestions for shortening this manic espisode?