I have had 4 hours sleep,it is 4.30am.I woke craving sugar.I measured and my blood sugar is 277 so just a little bit up from the 264 before bed when I did eat the apple and peanut butter.It looks like that did it's job ,no massive spike in blood sugar since I went to sleep.So my liver isn't dumping glucose into my bloodstream.That's good isn't it.I don't feel so good still but that is probably due to the interrupted night's sleep I am having.