Quote:
Originally Posted by Dnester
How did it help you know where it came from exactly? I dont know where mine comes from at all really. I just know that when she starts talking about that possibility with me I a little panicky inside and icky feeling. Thats why I focus on the picture of the wave.
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For me this has been very hard. One thing though is if I start to have those conversations in my head and I can't get it to stop, I tell them I need to change the conversation. Both have been awesome with respecting that and we talk about something elae.