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Old Jan 01, 2019, 08:35 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I feel dizzy, shaky and exhausted. It's hard to accept it's anxiety, but my doctors and therapists say that it is. It's hard to function in my life like I used to. Do meds really help? I'm being told CBT will help too. Progressive relaxation and breathing sometimes make me feel worse. Please share your symptoms! Thanks.