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Mountaindewed
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Default Jan 01, 2019 at 09:23 PM
 
I ended up eating 1,170 calories today. Eating has just been making me sick to my stomach. I thought it was because 1200 wasn’t enough. But I’ve been eating through out the day. Today for example I was feeling sick but I thought it was because I only had 930 calories. So I had dinner which was a lean cuisine. I thought eating would help, and it didn’t. So I’m thinking maybe it’s my diet. But stuff like baked chicken causes nausea, and gives me headaches. Along with other types of fresh meat and fish. I don’t know really know what to do except to just keep on with this low calorie diet and just eat what I can. I know once I get to my goal weight I’ll have to up my calories. Probably to around 1800. I’ll figure it out when I get there.

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