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Old Jan 01, 2019, 09:28 PM
Bill3 Bill3 is offline
Legendary
 
Member Since: Mar 2009
Location: USA
Posts: 10,966
Quote:
...I could have done way better.
You are doing well at meditation when you return to the breath or whatever you have been distracted from.

It doesn't matter if you get distracted ten, fifty, ninety times. When you notice the distraction and return to the breath, you are doing well.
Hugs from:
Buffy01, MickeyCheeky
Thanks for this!
alittlelikemusic, Buffy01, Ella68, MickeyCheeky