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Meditation and Mindfulness
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Adyarye200
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Member Since Jan 2019
Location: Pennsylvania
Posts: 5
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Jan 01, 2019 at 09:41 PM
I discovered guided mediation a couple weeks ago and love it! I use YouTube guided mediations. My fave 2 are meditation vacation and Jason Stephenson. (Guess it’s the accents) It has done wonders for my anxiety
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