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Old Jan 02, 2019, 05:33 AM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 39,054
Still not sleeping enough, but I feel a lot better because I just ate an actual meal for the first time in like 3 days. Was living on crackers and pretzels. I forced myself to lay in bed, I tossed and turned for a couple hours basically then got up at 3:30 am. Going grocery shopping later, can't wait, I have like no food here in my house.

The moon was still out when I walked over to a convenient store a little while ago, it was a perfect crescent, so beautiful.

I did stress relief yoga last night, it felt really good. I'm planning on doing it more often.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous46341, beauflow, Nammu, Sunflower123, TheSeaCat, Wild Coyote
Thanks for this!
Wild Coyote