Still not sleeping enough, but I feel a lot better because I just ate an actual meal for the first time in like 3 days. Was living on crackers and pretzels. I forced myself to lay in bed, I tossed and turned for a couple hours basically then got up at 3:30 am. Going grocery shopping later, can't wait, I have like no food here in my house.
The moon was still out when I walked over to a convenient store a little while ago, it was a perfect crescent, so beautiful.
I did stress relief yoga last night, it felt really good. I'm planning on doing it more often.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type