Quote:
Originally Posted by LucyD
Suzy helps me so much with just being here. She has a health problem right now I am working on. May be taking her to the Vet.
Making wiser decisions is something I need to do to and not be impulsive. Sometimes I have acted on impulses and regretted it. Stress relief yoga sounds great! I'd have to start with beginners. I am so out of shape. Everytime I start to exercise my body hurts so bad that I quit. Got to get some cold packs to put on the aches and start the exercise again.
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I hope Suzy will be alright
I'm out of shape too so I'm starting small
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type