Thank you for asking!!

I kind of ...do and I kind of...don't.

I've been having some pretty big problems at work. My former boss (who quit working here after many years and finally retired) has been meddling in our organization in a destructive and ongoing way.

This is the kind of problem that I would be ABLE to bring to therapy, because therapy is a confidential space and the nature of my work demands confidentiality. (I work with peoples' financial information a lot). So I miss therapy in that regard.

Even more critical is the fact that I also have a huge "incomplete" when it comes to the whole DATING issue, which I was tackling with the T who (basically) abandoned me. So I feel that I have work to do, and miss the "space" of therapy, but I don't know if I want to seek new Ts, interview them, and start from scratch.

I realize that my attitude blows, and that in a sense, I can feel the early intimations of depression starting around the margins of my life. I made it through the holidays but there was a lot of wear and tear associated with being with my family. I'm worried that I will start not caring what I wear/eat/and cut back on healthy habits and self care....all of this kind of alarms me.

I mean, I was in therapy for a REASON!!!