Yesterday was horrible. I binged on lots of bread and sugary foods, and then I was HORRIBLY constipated. I was almost crying in pain. It lasted the whole day.

All I kept thinking was once I had gone to the bathroom, I would never binge on food like that again.

Well, I made it through yesterday, and what did I just do? BINGED AGAIN. On bread, waffles, cookies..Argh.
I hate this. I can't control anything anymore.

:-(