I weighed 155 this morning. I must have severely underestimated recent exercise burns, though I have to keep in mind that I set goal as a big deficit. I have gone way over a lot. I have to be careful about assuming I am in the clear as a lot of the overages were due to calorie dense foods. They don't cause immediate gain; you have about the same amount in your gut as usual. They cause weight gain on ensuing days when you don't need your normal calorie total because of the surplus. But I am pretty happy with where I am.