Quote:
Originally Posted by Singer47
Plans for Friday:
- Try to be mindful during the day, use printed schedules and logging nutrition.
- 08:00 Up, stretch my body, thank God for the new day.
- 08:30 - 09:30 Breakfast and Light Bulb.
- Gymnastics
- Hygiene
- Set a time to call my doctor to have my eyes examined.
- Grocery and Pharmacy
- Lunch one hour
- Do the dishwashing (amount according to energy)
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All done, but forgot the light bulb.
- Try to be mindful during the day, use printed schedules and logging nutrition.
Plans for Saturday:
- 08:00 Up, stretch my body, thank God for the new day.
- 08:30 - 09:30 Breakfast
- Hygiene
- Continue to do the dishwashing (amount according to energy)
- Try to do meaningful things after that ...
May you all have a meaningful weekend and do only what is possible for you exactly were you are in the here and now that is you!
